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OMEGA-3 has been scientifically proven to provide EYE, BRAIN, HEART maternal health benefits. Omega-3 are essential fatty acids, which are important for good health. As your body doesn’t naturally synthesizes omega-3 they must be supplied in the diet. such fatty acids are predominately found in oily fish such as salmon, Mackerel and sardines. Omega 3 capsules are 100% natural and safe product recommended to be used for all age groups. It contains Omega 3 fatty acids along with Vitamin E. It is used for improving physical endurance, increasing energy, improving muscle strength and has overall health benefits.