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Triphala is a herbal medicines and very good rejuvenator & can be taken regularly. It corrects habitual constipation, very good for increasing eye sight power, decreases hair falling, corrects indigestion, helps to decrease hyperacidity. Triphala is a very effective compound made by mixing equal parts of powder of Emblica officinalis(Amla), Terminalia belerica (Bahera) & Terminalia chebula (Harad). Prolonged use of Triphala and herbal medicine is safe and non-habit forming; in fact it rejuvenates the intestines, tissues, and cells of the body, prevents cancer, and aids in weight loss. It is known to promote the absorption of vitamins and to improve the general absorption of all nutrients and vitamins contained in our food. As a daily supplement Triphala is hard to beat.