Haritaki plays a significant role in alleviating the blood sugar levels of the body. The production of insulin from the β-pancreatic cells becomes active in taking this wonder fruit blood glucose levels and relieves from various diabetic symptoms like frequent urination, excessive thirst, weight loss etc. Haritaki, one such significance is that it is extremely beneficial in promoting sexual health of both males and females. Haritaki is a traditional remedy for improving gut health and treating a wide range of gastrointestinal disorders like esophagi is, heartburn, diarrhea, flatulence, peptic ulcer, gastro esophageal, indigestion, constipation, flatulence and stomach pain.