Ponkathir rice ada payasam mix makes tasty payasam for any auspicious ocassions. It  is very simple and easy to make.

Eating a well-balanced diet, exercising regularly and getting enough sleep are the best ways to maintain your natural energy levels. But these things are not always possible, especially when balancing the demands of life. Fortunately, there are many supplements you can turn to for an energy booster. One of the most important is the Gaspra Energy Booster for complete health support, Increase immunity, Increase strength & stamina, Increase overall wellness.